Certified Arachnophobe Seeks Spider For Fun Nights In

Think back to your childhood. What made you feel safe? Now remember what scared you to pieces. For me, it was a common baddie, a creepy-crawly, a long-legged, furry-bodied, eight-eyed* mini-monster. No, not my Aunt Deirdre – I’m talking big and bad, black or brown . . . I’m talking SPIDER. The house I lived…

Why You Don’t Have To Fear Your Nightmares

Everyone has a nightmare once in a while, that terrifying moment when you wake in fear, palms sweating, heart racing, wondering where you are. Some scientists believe bad dreams are a natural coping strategy for life’s stresses and strains and might even help us deal with our problems. But what’s worse than waking up from…